Showing posts with label saturday morning. Show all posts
Showing posts with label saturday morning. Show all posts

Saturday, April 12, 2014

Farmer's Market

With clean eating on my mind, I decided to check out Tulsa's farmer's market on Cherry street today.
There were a lot of beautiful and tasty things to choose from.








Roxy even got to come to work on her training. She did better than I though she would---I was prepared for her to want to jump on everyone. She did surprise a few people by nosing their hands when I wasn't looking ha


We parked in a neighborhood and walked past this house and I couldn't help but snap a picture. I love all the hanging plants and pots, it is so full of life!

I recommend checking out your local farmer's market for produce, plants, and other goods!

-N

Saturday, January 4, 2014

Non-Dairy Vanilla Coconut Coffee Creamer


I can drink coffee black, but most of the time I prefer not to.  Honestly, fancy lattes might be one of the hardest things I'm giving up.  Even if I went to a coffee shop and ordered my drink with soy milk, chances are it would be contaminated by dairy products.  Bummer.  BUT, after a little research and playing around in the kitchen, I found a tasty alternative!  I actually like it more than most dairy creamers I've tried, so I'm pretty excited.

Vanilla Coconut Coffee Creamer

Ingredients:
1 can coconut milk (full fat)
1/4 cup almond milk
1/3 cup honey (or maple syrup or pure cane sugar--your choice)
1 tablespoon unsweetened cocoa (optional)
1 teaspoon vanilla extract


Whisk coconut milk, almond milk, honey, and cocoa in a sauce pan on medium heat until it fully liquefies and milk begins to steam.  Remove from heat and stir in vanilla.  Store in air tight jar in the refrigerator. Add to coffee and sip away. Yum!



I hope you're having a happy Saturday! I know these girls are.







:)

-J